Hello World!

Published by discoveringsolutionscounseling

It doesn’t matter who you are, we all have times when we could use the help of others. Normal life can be fraught with challenges and then you add all that is happening in the world, this can weigh anyone down. I am here to listen and to provide you the skills you need to help navigate life and to be in a stronger place emotionally. I am trained to listen for the exceptions to the person’s problems, to identify their strengths, and to help build on these to discover solutions in their lives. I can also provide EMDR to help with trauma that may be interfering with a person's ability to achieve their desired goals. I am a Solution-Focused Brief Therapy therapist and trained in Eye Movement Desensitization & Reprocessing. My professional experiences includes working in substance use treatment agencies and community mental health centers prior to starting my own private practice in 2014. I have worked with children, teens, adults, families and couples. I have over 20 years of experience in the mental health field. My passion in life is, and has always been, to help others. If you are ready for a change, please reach out to me to inquire if I feel like the right fit for your emotional needs and if my availability and location work for you. I am currently offering in person and telehealth sessions. View more posts